Diet

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Families Eating Together

The Family that Eats Together Stays Healthy Together
Recent studies have shown that not only do children like to sit down at the dinner table and eat a meal with their parents, but they are more likely to eat a well-balanced, nutritious meal when they do.
But with the hectic lives we seem to [...]

High carbohydrate diets and lack of exercise to blame for obesity epidemic

This story mentions some research on childhood obesity that further confirms the extensive problem now being experienced by the United States and other countries.
We used to hear about obesity striking primarily adults, and then more recently, obesity in teenagers. But now, we are increasingly hearing about obesity in infants and toddlers.
What’s to blame [...]

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